Integrative Healing grounded in modern science and ancient wisdom.
Welcome
Welcome to Svasthya Well-Being, an integrative healing practice. I am so happy you are here!
This practice is a labor of love and an offering of my heart. Svasthya Well-Being offers education, counseling, and therapeutic coaching grounded in both modern science as well as the ancient wisdom teachings of Yoga and Ayurveda. It is dedicated to supporting people in living their most purposeful and meaningful lives. Some of the modalities offered are:
Spiritual and Ayurvedic Psychology
Therapeutic Coaching
Compassionate Communication
Yoga and Ayurveda Education
Ayurvedic Health Consultations
“Between stimulus and response, there is a space.
In that space is our power to choose our response.
In our response lies our growth and freedom.”
~ Victor Frankl
Do you need to talk?
Are you feeling stuck in your life?
Do you want something to change, but don’t know how to make it happen?
Having a professional listen to you and collaborate with you can be exactly what will facilitate finding the courage to take the most informed action.
Come to a safe space where you can relax and feel seen, heard, and understood. Shift your energy and perspectives, gain insight, and learn how to take steps to create the future you desire.
The Process
Counseling is a partnership.
Healing happens within a safe container, and the client-practitioner relationship is that container. It is essential to find a practitioner you connect with and who offers support in a safe space.
Our Work Together
Our work together facilitates clarity, alignment, lifestyle enrichment, and self-empowerment.
You are the author of your life - I will support your transformation toward a more vital, purposeful, joyful, and satisfying life.
